Build your skills and your pole fitness with these special classes.
Jump to a class to find out more:
ROCK | THEATRE & HEELS | ALLURE | TWEAK YOUR TECHNIQUE | PRAC SESSIONS
Rock On
A class for those who are inspired by the words and sounds of Jon Bon Jovi, Skid Row, Def Leppard, Alice Cooper, Whitesnake and of course, Guns N’ Roses. All Levels welcome.
Sometimes we wear heels, sometimes we static the poles, sometimes we will play air guitar…whatever the music tells us… This is strength, this is cardio, this is hair flipping fun!
Rock is on Wednesdays @ 7.30pm.
Beginner Friendly heels class set to fantastic music from Broadway… strap your heels on and free your inner diva! Learn to walk, crawl, slink, body wave, heel clack and free style. You’ll dabble in styles including Fossy, Jazz and Musical Theatre with an emphasis on musical interpretation. You’ll learn new combos each week and a routine every few weeks. Join in anytime.
Theatre & Heels is on Fridays @ 7.30pm.
Allure is on Mondays @ 8.30pm.
Tweak Your Technique is on Saturdays @ 10.30am.
Practice time to hone your craft
Prac sessions are free for Studio Off Duty members ($20 for non members). This is practice time to refine your pole skills.
There will always be an instructor on site, but it is not a class and the instructor is only there to supervise.
Tuesdays @ 4.30pm, Wednesdays @ 9.30am, Thursdays @ 4.30pm, and Saturdays @ 11.30am.